Youth, Talent and Elite Sport
Freedom of mind in sport
Explore upcoming events with Denise Holland – workshops, talks and experiences that explore the spiritual nature of performance, potential and human excellence.
State of Mind
Performance Specialist
Youth, Talent and Elite Sport
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How PlayFreely® Supports Young Athletes
PlayFreely® supports talented young athletes and emerging elite performers as they navigate the inner demands of sport, including pressure, selection, mistakes, comparison, expectation and confidence.
Denise shares this understanding through workshops, mentoring, talks and her book, PlayFreely® – The Spiritual Key to Athletic Excellence, working with athletes, coaches, parents, clubs, academies, universities and national talent pathways.
At the heart of the work is a simple purpose: to help young athletes understand themselves more deeply, trust their natural capacity, and perform with greater freedom, presence and connection.
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