I’ve had the privilege of assisting in the editing and evolution of PlayFreely®, and I can say with certainty that this book’s wisdom will continue to reveal itself long after the reader has read the final page. I’ve shared the spiritual understanding Denise Holland points to for more than twenty years, yet her intimate voice and strong writing—clear, uncluttered, and deeply wise—opened fresh portals in me. Her insights didn’t just deepen my understanding; they reanimated it.
I’m not much of a sports gal, to be honest, but I love PlayFreely®. I can say with certainty that it’s not just for athletes, coaches, or sports fans. It’s for anyone drawn to living with more joy, clarity, and freedom. The game Denise refers to is, ultimately, life itself. And PlayFreely® equips you to play it with more gusto, grace, and delight.
Spiritual truth, plainly put, breathes psychological strength into every word. PlayFreely® will take its rightful place among the most impactful works on the Three Principles understanding and those exploring the connection between the inner game and the outer game of sport.
It’s a book to return to—not just for insight, but also for the felt reminder that flow, clarity, and joy are always available in all arenas.


